Licorice Root Sticks Benefits

Dried licorice root comes in the form of whole or sliced sticks root pieces and finely ground powders.

Licorice root sticks benefits.

Other potential benefits. Dried roots or pieces can be infused or decocted simmered for about 10 minutes to make licorice tea. Licorice root may offer potential health benefits such as fighting infection preventing tooth decay and relieving stomach discomfort. Despite evidence of their benefits it is still unclear how well the phytoestrogens in licorice root work if at all.

Also soothing agents in licorice root may quiet and soothe the digestion system which in turn can help to promote a healthy bowel. 13 limitations aren t the same as contraindication. Likewise the powders can be added directly to hot water. Licorice root benefits a number of conditions and is an excellent addition to any herbal supplement toolbox.

Stick to 6 18 grams per day at the maximum if you re taking licorice every day for comparison most supplements containing licorice root have less than one gram per serving. Easy treatment would be to have some licorice root tea 2 to 3 times a day. The licorice root s flavonoids can help with discomfort and inflammation of the digestive system. In a 60 day study in rats daily intake of licorice root extract resulted in.